Growing up, I was the wallflower. The fat girl that was too shy to talk to
anyone outside of my little friend group.
I hated gym, hated sports and dreaded
the mandatory swimming in middle school all due to being self-conscious and
uncomfortable.I remember my parents deciding that I needed to be more active
during summer breaks, so I was signed up for softball several summers in a row.
It wasn't too horrid if I don't count the twisted knees and ankles and the
broken fingers. (We were a bunch of tomboy-ish country girls...playing nice was
not our thing. Even the biggest of the boys' teams wouldn't square off with us!)
I also remember my stepmom starting me on diets at roughly 10 years of age.
Whatever the fad diet of the time was, I was made to go on it. She'd have me
stand side-ways in front of her friends when they came to visit so they could
discuss how big I was. It was mortifying.
As I got older, I became the 'little
sister' of the group I hung out with. I can't even begin to count the number of
times I heard the phrases...
"You're cute, like a little sister."
(to this day I
hate being called cute. The term cute is for puppies and babies!)
And the
absolute worst,
"If you just lost a few pounds..." (I I lost weight then
what...you'd date me? Want to be seen with me? Ugh!)
Why do I bring this up?
Just setting the stage I suppose.
It seemed that my whole life I was fighting to
lose weight. Fighting to become the image of what everyone else thought I should
be and learning to hate myself. Dieting and self-denial became my way of life.
Depression and binge eating were my closest friends.
After the birth of my
daughter, I was diagnosed with M.S. All of a sudden I not only had friends and
family telling me what a failure I was, now I had the whole medical community on
my case as well. I was sent to nutritionists, dieticians, exercise centers, etc.
They all shoved the same ideas at me... weight loss was difficult, weight loss
was about demanding absolute commitment to whatever pills/drinks/food regimen
they prescribed with zero deviations.
Eventually, after failing so many times, I
decided to check into bariatric programs. Those were terrifying to me and even
more demanding. It really felt like I had been set up to fail and was
successfully doing such with my life.
Two years ago, I separated from my husband
of 20+ years and moved back to my hometown. After wallowing in self pity and
chocolate, I decided that it was time to make some basic changes. The two
biggest things I did...
1. I started eating what I like. I got rid of the heavy
foods I had been cooking to please others for the last twenty years and started
taking in lots of fresh veggies, and
2. I started making myself get out and
walk. Not a set amount or trying to break speed records, or anything like that,
just getting out of the house and doing gentle movement.
The changes weren't
huge, or hard to maintain. They were more a change of my mindset and just
allowing myself to do for me. The results of that are a 50lb weight loss so far
this year. No stress, no strain, no fad diets, no crazy workouts, just some
basic little things and it has made a huge difference.
So to all those people
over the years that tried to bury me in self-doubt, negativity, and all around
misery... I salute you with a huge, wet, raspberry blown in your general
direction!
~It Is What It Is~
The random ramblings of an insomniac going through some life changes and trying to figure shtuff out.
Saturday, November 13, 2021
Wednesday, September 29, 2021
A bit about me
Should anyone come across this and wonder, I will put a bit about me. (yes I have no ideas for now so this will do).
Lets see... where to start? I am a soon to be 52 year old woman. I just recently moved back to my home town after separating from my husband/partner of 25 years. (thats a long story for another post).
I, even more recently, self-published my first book of poetry (its available on Amazon and Kindle) and I spend my time hanging out with my kiddo (22 years old... where did the time go?), and my cat, Sonatra.
Yes, he looks regal and pretty but appearances are decieving... he is a spoiled little gremlin!
I tend to live very much in the moment. Whats the old saying...the past is gone, the future unknown, but the here and now is a gift which is why it is called the present... or something like that anyways. I can be a bit of a worrier so I try very hard to maintain my serenity day by day, moment by moment. I always look for the beautiful things in front of me instead of trying to ferret out the ugliness so prevelent in today's world.
Thats pretty much me in a nutshell. Nothing too out-of-the-ordinary, just lil' ol' me.
Lets see... where to start? I am a soon to be 52 year old woman. I just recently moved back to my home town after separating from my husband/partner of 25 years. (thats a long story for another post).
I, even more recently, self-published my first book of poetry (its available on Amazon and Kindle) and I spend my time hanging out with my kiddo (22 years old... where did the time go?), and my cat, Sonatra.
Yes, he looks regal and pretty but appearances are decieving... he is a spoiled little gremlin!
I tend to live very much in the moment. Whats the old saying...the past is gone, the future unknown, but the here and now is a gift which is why it is called the present... or something like that anyways. I can be a bit of a worrier so I try very hard to maintain my serenity day by day, moment by moment. I always look for the beautiful things in front of me instead of trying to ferret out the ugliness so prevelent in today's world.
Thats pretty much me in a nutshell. Nothing too out-of-the-ordinary, just lil' ol' me.
Friday, September 24, 2021
Greetings and Hallucinations
Hey y'all. This is my first posting so I thought I would introduce myself a bit...
I am a newly separated woman, re-learning how to navigate the world on my own once again. This blog is basically my new go-to space to scream out into the void when needed.
Theres been a lot of changes in the past couple of years and sometimes things just get a bit overwhelming. This will be my journaling spot to air out all those fun, new feelings as well as figuring out the conundrums of relearning single living.
Theres so many things I want to do. Experiences to go through, goals both big and small to achieve. Life to live. Projects to complete. I just need to figure out a good starting point.
My first project...? Learning how to kick insomnia's backside and start sleeping normally again. I'm open to suggestions.
p.s. Just a note on the whole 'adult content' notification. Sometimes I cuss. That is pretty much it. Just wanted to make it known.
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Wallflower
Growing up, I was the wallflower. The fat girl that was too shy to talk to anyone outside of my little friend group. I hated gym, hated spor...
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Should anyone come across this and wonder, I will put a bit about me. (yes I have no ideas for now so this will do). Lets see... where to ...
-
Hey y'all. This is my first posting so I thought I would introduce myself a bit... I am a newly separated woman, re-learning how to na...
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Growing up, I was the wallflower. The fat girl that was too shy to talk to anyone outside of my little friend group. I hated gym, hated spor...
